Spicy & Sour Salad
Asian-inspired salad (including cabbage, snow peas, mint, and cilantro) gets its "hot" from ginger and chile and its "sour" from lime and grapefruit.
Braised Root Vegetables and Cabbage with Fall Fruit
I love this time of year. Colourful leaves and amazing root veggies to enjoy!! Nurture your body, warm your soul with this easy, healthy and delicious recipe.
Carrot Gingerbread Muffins
With school season, everyone needs new ideas of what to pack in the snack bags and lunch kits. I love sneaking in a veggie into my children's food. Muffins just seem to be so versatile. Add in some fruit, add in some vegetables! These are...
Creamy Pea, Mint & Prosciutto Pasta
Pasta, mint, prosciutto, peas and cheese...a fancy basic just add cream (or my version - milk mixed with a little ricotta cheese)
Roast Beets with Dill-Yogurt Drizzle
Go ahead. Get messy. Offer beets in many ways! Here is one recipe that is easy, nutritious and delicious.
Curried Chowder Your Style
Introduce new ethnic flavours, used the leftovers in your fridge and be able to make one recipe versatile with either chicken, fish or keep vegetarian
Yummy Risotto
Take some moments to stir something delicious over the stovetop while having a conversation with your children and a little sip of white wine.
Frittata Snackers
Use those leftovers in the fridge and whip up something that is perfect for 'on-the-go' healthy snacks, lunchbox snack, picnic nibbles!
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